Mind Over Body
An Interview with Mitch Thrower
Twenty two-time IRONMAN Triathlete Mitch Thrower explains the mental toughness required to persevere through each IRONMAN race [2.4 mile swim, 112 bike, followed by a marathon run (26 miles)] spanning over 8 to 12 hours of straight endurance racing. Having once needed to superglue his foot together to finish a race, Mitch takes us through how each race is "10 years of therapy" and how to apply race day focus to business.
Mitch Thrower is the chairman and founder of Events.com.