ep. 2

Mind Over Body

An Interview with Mitch Thrower

Twenty two-time IRONMAN Triathlete Mitch Thrower explains the mental toughness required to persevere through each IRONMAN race [2.4 mile swim, 112 bike, followed by a marathon run (26 miles)] spanning over 8 to 12 hours of straight endurance racing. Having once needed to superglue his foot together to finish a race, Mitch takes us through how each race is "10 years of therapy" and how to apply race day focus to business.

Mitch Thrower is the chairman and founder of Events.com.

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